6 Benefits of Professional Commercial Property Maintenance

When you have a commercial property it is essential to have it kept in spick and span order to ensure it gets rented out quickly and so pays for itself. No business owner wants to conduct his business premises that are unkempt or need a good coat of paint to brighten them up. The best way to ensure property maintenance is done on a regular basis is to hire a handyman.

Here are several benefits of doing so.

  • You don’t have to try and do it all yourself when you are busy doing what you were trained for. Using your skills to increase your business is a no-brainer. If you have to spend time in other areas it will take away from the growth of your business. You wouldn’t hire an accountant to do receptionist duties, so you shouldn’t do maintenance jobs when trying to run a business. A big benefit of hiring maintenance help is that you can spend more time on growing your business.

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Why Eating Disorders Are a Mental Health Issue

Eating Disorders

There are several types of eating disorders; anorexia nervosa, bulimia nervosa and binge eating disorder. You might think that they are a physical problem, since they cause a sufferer to look so thin, but in reality they are a mental health issue. This is because it is the sufferer’s mind or mental state that causes the perception that their body image is ugly and they are too fat, when they are not.

They then obey the mental urge to get rid of the food they just ate, or to exercise to the point of exhaustion so the calories burn off. Or in the case of binge eating without vomiting, they go on a session of binge eating and gain even more weight. Then the vicious cycle of guilt and eating goes on and on.

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